It has long been known that women have a higher life expectancy than men. There is a wide range of internal, external, and behavioral factors that support that fact, but it can be attributed to a broad range of conditions as well. Specifically, studies indicate […]

Stress is one of many important internal functions in our bodies that allowed us to survive throughout history, as well as helping us navigate dangerous or intense situations today! Stress is an internal response that is triggered when our central nervous system reacts to a […]

Did you know heart disease is the leading cause of death for men in the United States? The CDC has reported heart disease is responsible for the deaths of 347,879 men in 2017—equalling approximately 1 in every 4 male deaths. The most difficult aspect of […]

It’s that time of the year again, autumn has come and gone and the cold winter winds have begun to roll in and you might notice a sudden increase in the number of men sporting mustaches of varying styles. This isn’t a sudden fashion trend […]

As summer comes to a close and fall turns to winter, the shortened days and bleaker weather mean less sunlight, irregular sleeping patterns, and more time spent in darkness. Seasonal affective disorder (S.A.D) is a condition where patients experience considerable differences in mood and mental […]

Functional Medicine: The Holistic Approach to Better Health What makes functional medicine unique? Why should you choose functional medicine over other forms of treatment? These are the questions we are going to address throughout this blog, and aim to provide you with useful information to […]

Your genes are the natural code that your body is built on. Everything about you that makes you unique, is due to the complex combination of genes that have been passed down to you from your parents. How tall you are, your hair color, eye […]

Our hormones play a major role in virtually every process within our bodies. As chemical messengers, they are the catalysts to many metabolic reactions that help us produce energy, absorb and utilize nutrients, build and repair tissues, and more. Once these hormone levels start to […]

When was the last time that you had your hormones checked? If you’re under the age of 65, you’re more than likely laughing at that question. After all, you’re young! You don’t have a hormone deficiency? That’s only for elderly men! The problem with this […]